There is no other way to describe Voodoo CrossFit besides life changing. I have been at this box for a little over a year and a half and could never imagine leaving.
I have always considered myself strong for a woman, but I never knew what my body was capable of until now. I am able to do strict pull-ups, ring dips, and handstand pushups. I am able to put 130# above my head and get 200# plus off the ground.
My mile time has gone from 14 minutes to a little over 8. I have lost over 15 inches and 25 pounds – eating healthy and drinking more water than I have in my entire life. I’m closing in on 30 and am easily in the best shape of my life.